The Fit Frustrated

You’re putting clothes on… and taking them straight back off again.

The Fit Frustrated wardrobe type usually sounds like at least one of these:

“I used to feel good in this.”
“Why does nothing sit right anymore?”
“Maybe I just need to lose a bit of weight.”
“I hate getting dressed.”
“Everything feels clingy / awkward / wrong.”

Click here if you want to have help ….

It makes sense why this is happening...

COMMON CAUSES OF THIS WARDROBE TYPE:

• pregnancy, menopause, illness, weight change
• clothes that technically fit but don’t flatter your proportions
• trying to force old favourites to work on a new body
• buying based on size labels instead of fit and cut
• foundation pieces (bras, trousers, jeans) that aren’t supporting you properly

😓 COMMON MISTAKES THAT MAKE THIS WORSE:

• blaming your body instead of the fit
• keeping things that make you feel uncomfortable “just in case”
• avoiding changing rooms entirely
• panic-buying something stretchy and oversized
• thinking confidence will magically come back when your body changes

There are a few key elements to dressing the body you have now (which I teach properly inside Joyfully Dressed).

But for today, try this:

Choose one item that makes you feel uncomfortable within 30 seconds of putting it on.

Give yourself permission to stop trying to make it work.

One better-fitting piece can change everything.

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